As a member of The Church of Jesus Christ of Latter-Day Saints, I approach my Keto lifestyle with a few different views. Many might call it an 'alternative' Keto. I don't drink caffeine. I believe in moderation, as well as eating fruits and vegetables in their season. I am trying to learn as much about personal improvement as I am about weight loss. This forum is intended to be an open discussion about Keto and learning to better ourselves one step at a time.
Saturday, December 9, 2017
Monday, December 4, 2017
Crockpot Cheese and Bacon Chicken
Wednesday, November 29, 2017
Sunday, November 26, 2017
Pixel Journal
I have tried a LOT of different ways to stay motivated. I believe everyone has to find their own way in this department. About a month ago I learned about a Pixel Journal. This was a game changer for me. I made a quick simple table of boxes, placed one of my favorite scriptures at the top of the page, and started personalizing the boxes as I met my goals for the day. What keeps you motivated???
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